I don’t think a lot of people have ever had hypnotherapy before. Here’s what its like! My go-to fun fact when people make you do those terrible icebreakers (business idea: GOOD icebreakers) is that I got hypnotised to stop eating orange chips. I am a […]
I had never realised that my mother was obsessed with the worry that I was going to be raped. After unexpectedly bursting into tears the week before, today we were going to do a deep dive into my mum, since so many of my negative […]
I hate exercise but I love reformer pilates. It turns my favourite hobbies, lying down and sitting, into an exercise and I want to tell you all about it. I’ve been going now for about 3 weeks-ish and its been the only exercise I’ve been […]
I’ve been trying to separate the ‘inner critic’ that’s telling me I’m uninteresting and not pretty from my own thoughts this week. My therapist (MT) tells me that I can’t keep thinking of it as true or as myself / my own voice, but as […]
There is one quote from The Song of Achilles by Madeline Miller that my basic bitch heart loves: ‘I could recognise him by touch alone, by smell; I would know him blind, by the way his breaths came and his feet struck the earth. I […]
I felt a bit of imposter syndrome when I went to my first therapy session. Like I’m not that fucked up at the moment. Also, because time had passed since the break-in, I wasn’t even feeling that vulnerable about it anymore. Although to be honest, […]
For years this question has haunted me, has been one of my deepest insecurities and is always on my mind: how do I get a boyfriend?
What did I do for Christmas 2021? I: Woke up feeling fine and that I was fine with it being like just another day Had instant noodles for breakfast Scrolled on social media watching Youtube and tiktoks in my room by myself, seeing everyone else’s […]
Nothing like seeing someone else’s income to make you feel like shit! I’ve generally accepted that I chose a field that wasn’t one of the best paid. Honestly, if everyone was much more transparent about their salaries, I would’ve totally gone a different way. I […]
I just did the closest thing to storming out from a conversation in my life so far. I didn’t slam a door, but I did consider it but honestly was too pissed to stay longer and close the door in the first place and then […]
